• Transform Your Life By Focusing On

  • Humans experience stress as a natural reaction to meet a demand or challenge. This “fight or flight” survival mechanism slows normal bodily functions like immunity and digestion to focus on breath, alertness, blood circulation, and muscle movement. The degree to which we react can be motivating or detrimental. To rise to the occasion and benefit from stress requires extra effort or adaptation.

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    General Counseling

    General Counseling

    Humans experience stress as a natural reaction to meet a demand or challenge. This “fight or flight” survival mechanism slows normal bodily functions like immunity and digestion to focus on breath, alertness, blood circulation, and muscle movement. The degree to which we react can be motivating or detrimental. To rise to the occasion and benefit from stress requires extra effort or adaptation.

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  • A number of factors may contribute to communication challenges between two or more parties. Differences of opinion may lead to disagreements between friends or coworkers, and this can contribute to communication difficulties. Those who seek counseling for relationship concerns may frequently cite communication issues as a reason for seeking treatment. We specialize in establishing quality lasting connections.

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    Relationships

    Relationships

    A number of factors may contribute to communication challenges between two or more parties. Differences of opinion may lead to disagreements between friends or coworkers, and this can contribute to communication difficulties. Those who seek counseling for relationship concerns may frequently cite communication issues as a reason for seeking treatment. We specialize in establishing quality lasting connections.

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  • Being mentally strong and resilient is one aspect that I thrived at from: Little League to Pop Warner, basketball, surfing, boogie boarding, skateboarding and multiple sports throughout high school, as well as winning two Collegiate National Championships, and then on to playing professionally. I truly believe that understanding how to navigate this process played a large role in the successes I have had both on the field and in life.

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    Sports and Performance

    Sports and Performance

    Being mentally strong and resilient is one aspect that I thrived at from: Little League to Pop Warner, basketball, surfing, boogie boarding, skateboarding and multiple sports throughout high school, as well as winning two Collegiate National Championships, and then on to playing professionally. I truly believe that understanding how to navigate this process played a large role in the successes I have had both on the field and in life.

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  • Licensed LPC, NCC (National Certied Counselor), Consultant, Sports and Performance Counselor in Boise

    Finding the right professional LPC, NCC (National Certied Counselor), Consultant, Sports and Performance Counselor in Boise, can be frustrating and time-consuming.  However, on the positive side, it also indicates a strong commitment to emotional health maintenance. I am ready to provide personalized, individualized treatment for a variety of stressful conditions.  This can be very important when experiencing difficult life situations.
    I believe that everyone deserves a healthy outlook on life. I am dedicated and work to provide each patient with the best of care. Extended  scheduling for appointment times allows for more convenient treatment sessions. specialized services include:

    • General Counseling
    • Relationships
    • Sports and Performance
  • Common Diagnosis Meets Effective Treatments

    Mental illness can also be responsible for many side effects in daily living. Often what is needed is treatment from a Boise LPC, NCC (National Certied Counselor), Consultant, Sports and Performance Counselor. My objective is always to assist the patient to be successful in whatever situation they may encounter. Let me know at (208) 724-5507 and I will provide the information to get started today.  I am a specialized LPC, NCC (National Certied Counselor), Consultant, Sports and Performance Counselor that practices a new, patient-centered approach to General Counseling, Relationships and Sports and Performance.

    I have been helping patients for years and have been guiding and assisting patients to increase self-confidence and to make positive emotional progress. All treatments assist the patients to realize deeper satisfaction in their lives and personal relationships. I am trained to use a variety of approaches that are designed to assist with the spiritual, emotional, nutritional, and physical aspects of the individual. I have a practice in Boise, with treatment programs for individuals, groups, and organizations.

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  • Hours Of Service

    Day Hours
    Monday 8:00am - 4:00pm
    Tuesday9:00am - 5:00pm
    Wednesday8:00am - 4:00pm
    Thursday9:00am - 5:00pm
    FridayClosed
    SaturdaySports Performance
    SundayClosed