Humans experience stress as a natural reaction to meet a demand or challenge. This “fight or flight” survival mechanism slows normal bodily functions like immunity and digestion to focus on breath, alertness, blood circulation, and muscle movement. The degree to which we react can be motivating or detrimental. To rise to the occasion and benefit from stress requires extra effort or adaptation.
General Counseling
General Counseling
Humans experience stress as a natural reaction to meet a demand or challenge. This “fight or flight” survival mechanism slows normal bodily functions like immunity and digestion to focus on breath, alertness, blood circulation, and muscle movement. The degree to which we react can be motivating or detrimental. To rise to the occasion and benefit from stress requires extra effort or adaptation.
A number of factors may contribute to communication challenges between two or more parties. Differences of opinion may lead to disagreements between friends or coworkers, and this can contribute to communication difficulties. Those who seek counseling for relationship concerns may frequently cite communication issues as a reason for seeking treatment. We specialize in establishing quality lasting connections.
Relationships
Relationships
A number of factors may contribute to communication challenges between two or more parties. Differences of opinion may lead to disagreements between friends or coworkers, and this can contribute to communication difficulties. Those who seek counseling for relationship concerns may frequently cite communication issues as a reason for seeking treatment. We specialize in establishing quality lasting connections.
Being mentally strong and resilient is one aspect that I thrived at from: Little League to Pop Warner, basketball, surfing, boogie boarding, skateboarding and multiple sports throughout high school, as well as winning two Collegiate National Championships, and then on to playing professionally. I truly believe that understanding how to navigate this process played a large role in the successes I have had both on the field and in life.
Sports and Performance
Sports and Performance
Being mentally strong and resilient is one aspect that I thrived at from: Little League to Pop Warner, basketball, surfing, boogie boarding, skateboarding and multiple sports throughout high school, as well as winning two Collegiate National Championships, and then on to playing professionally. I truly believe that understanding how to navigate this process played a large role in the successes I have had both on the field and in life.
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